My mind is maybe 80% brooding over negativity and anger these days. I’ve come to realize this is doing me no good at all. I just don’t understand how some people stay positive all the time? Don’t they get mad at things? Don’t they get annoyed? I get aggravated really easily but I’m not good at expressing myself or bringing my point across to get the persons involve to make them understand and accommodate. No actually I’ve tried but it doesn’t work. I come to learn that it’s meaningless they won’t change their actions, that’s why I’m so upset and mad all the time. Nobody values what I think or respect what I want. That’s a horrible feeling. But what can I do about it other than putting up? Is there be a better solution than this?